longue rouge sang carrot


Carrots are a staple in the world of vegetables. They are known for their sweet taste and bright orange color. But have you ever heard of a longue rouge sang carrot? This unique variety of carrot is not only visually stunning but also has a delicious taste. In this article, we will dive into the world of longue rouge sang carrots and explore their history, nutritional benefits, and culinary uses.

History of Longue Rouge Sang Carrots:

Longue rouge sang carrots are also known as Red Sangria carrots. They are a French heirloom variety of carrot that dates back to the 1800s. The name “longue rouge sang” translates to “long blood-red” in English, which is a fitting description for this carrot’s appearance. This variety of carrot has a long, tapered shape and a deep red color that extends from the skin to the core.

Longue rouge sang carrots were first introduced to the United States in the 1980s. Since then, they have gained popularity among chefs and food enthusiasts for their unique color and flavor. They are now widely available in farmers’ markets and specialty food stores.

Nutritional Benefits of Longue Rouge Sang Carrots:

Like all carrots, longue rouge sang carrots are packed with nutrients. They are an excellent source of vitamin A, which is essential for healthy eyesight. They also contain vitamin C, potassium, and fiber. The deep red color of these carrots comes from the pigment called lycopene, which is a powerful antioxidant that may help protect against certain types of cancer.

Culinary Uses of Longue Rouge Sang Carrots:

Longue rouge sang carrots are a versatile ingredient in the kitchen. They can be eaten raw or cooked, and their unique color adds a pop of brightness to any dish. Here are some ideas for using longue rouge sang carrots in your cooking:

Roasted Carrots: Toss longue rouge sang carrots with olive oil, salt, and pepper, and roast them in the oven until tender and caramelized.

Carrot Salad: Shave longue rouge sang carrots into thin strips and toss them with a simple vinaigrette for a refreshing salad.

Carrot Soup: Puree cooked longue rouge sang carrots with broth and spices for a creamy and comforting soup.

Carrot Cake: Use longue rouge sang carrots in your favorite carrot cake recipe for a stunning and delicious dessert.


Longue rouge sang carrots are a unique and beautiful addition to any meal. Whether you’re roasting them, shredding them into a salad, or pureeing them into a soup, these carrots are sure to impress. Not only do they add a pop of color, but they are also packed with nutrients like vitamin A and lycopene. If you haven’t tried longue rouge sang carrots yet, add them to your shopping list and experiment with them in your cooking. Your taste buds (and your eyes) will thank you.

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